Let’s be real.
You’ve tried melatonin. Magnesium. Maybe even a sleep podcast, blackout curtains, or a cup of chamomile tea.
Some nights it works. Most nights… you’re back to square one.
You fall asleep—then wake up at 2:47 AM for no reason. Mind racing. Body restless.
You scroll through your phone, desperately Googling “how to fall asleep fast.”
You promise yourself you’ll fix your sleep tomorrow.
But morning hits—and so does the fatigue.
You're not lazy. You're not broken.
You're just stuck in a cycle that a pill alone has not fixed.
That’s where proper guidance makes all the difference.
MBBS, BSc, RCST
Medical Doctor
Diet & Lifestyle Specialist
Transforming lives through personalized, evidence-based diet and lifestyle interventions backed by medical expertise and 15+ years of clinical experience.
You’re in experienced hands—Virginia Mortimer is:
“Dr Mortimer is very professional, approachable and welcoming on contact. She listens to you and gives the best advice. I will like to see her anytime. Thanks”
“Very knowledgeable, kind and attentive. Takes time to understand and explain. I am very grateful for her care.”
“It is always a joy to see and talk to Dr Mortimer - I always feel we have a full discussionshe is a great listener and always comes up with a treatment plan that makes sense and leaves me feeling buoyant and confident that, with her expert help and guidance, I will successfully overcome an issue with which I have struggled for some years”
“Amazing service and advice given! Thank you for all your help and patience. I have been going to the clinic for a while and happy with the care given every time! . From Fatima Ali x ”
“Dr Mortimer has provided excellent advice, was very professional and prescribed treatment for me with no delay. I would be very happy to recommend her. ”
“Made me feel relaxed as I was expecting it to be daunting.”
Virginia takes the time to hear your story— when your sleep issues started, what you’ve tried, what is affecting the quality of your sleep, and how your sleep issues may be impacting your life.
After the consultation, you’ll receive your tailor-made program with practical, clear steps on what to eat, what to avoid, and what habits to build based on your unique needs.
This is a deep dive into your routine and sleep issues, leading to a tailor-made program that seeks to address your problems at their core, not a cookie-cutter solution.
Get a written summary of your personalized plan, plus easy-to-follow next steps so you’re not left wondering what to do next.
Stay supported with follow-ups, habit reminders, and access to a smart virtual assistant—so you're never left guessing.
As a GMC-registered medical doctor, Dr. Mortimer integrates lifestyle, nutritional guidance, and medical insights—making her uniquely equipped to support sleep restoration holistically.
Clients—from busy professionals to tired parents—consistently praise her for clarity, empathy, and life-changing results.
Virginia’s not just about telling you what to do—she gives you a plan that fits into your actual life. One that builds energy, reduces nighttime restlessness, and gets you back to solid sleep.
Online Consultations.
Reserve Your Slot Below Now.
💻 Available worldwide via secure video
Mondays and Wednesdays until 8pm UK time.
For just £75, you’ll receive everything you need to finally take control of your sleep—without guesswork:
No follow-up fees. No confusing packages. Just one clear path to better sleep—built around you.
Book your consultation today and start rebuilding your sleep the way it should be—naturally, sustainably, and with real support.
Book Your Sleep Consultation Now