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🧠 Insomnia Quiz

Do you have Insomnia?

Track your insomnia score and receive guidance.

At the end of this quiz you’ll get...

1. Partial Score for Insomnia

Partial Results Instantly:
Get a quick look at your insomnia score as soon as you finish the quiz.

2. Full Results and Scores Sent via Email

Your Complete Report, Emailed to You:
Receive your detailed insomnia profile and recommendations by email.

3. Your Brain Health Tracker (Free for a Limited Time)

Private Dashboard, Just for You:
Our Brain Health Tracker records your quiz results and helps you track your progress.

It shows patterns in overwork, stress, nutrition, and exercise so you can take action before insomnia becomes a bigger problem.

Insomnia Weekly Mentor

A Newsletter for Insomnia

Receive actionable insights on how to deal with insomnia and other brain health concerns— delivered straight to your inbox.

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